Kris Bonham, RDN

Kris Bonham is a Registered Dietitian/Nutritionist (RDN) who facilitates lasting behavior changes for individuals seeking a healthier way of living.  She has over 35 years of experience in varying areas of nutrition care and counseling including fitness and wellness centers, private physician practices, long term care facilities, and medical/psychiatric/substance abuse hospitals.

Kris completed her Bachelor of Science in Food and Nutrition with a minor in Chemistry at Eastern Illinois University and her Dietetic Internship at the University of Nebraska Medical Center.  She is a RDN through the Academy of Nutrition and Dietetics, a Health and Wellness Coach through Wellcoaches Corporation, and trained in Emotional Brain TrainingTM through The Institute for Health Solutions.

Current areas of her Medical Nutrition Therapy practice are:

  • Weight management
  • Eating disorders
  • Chronic disease prevention and management (heart health, blood sugar regulation, elevated blood pressure, gastrointestinal disorders, and food allergies/intolerances)
  • Restoring a healthy relationship to food
  • Stress resilience
  • Sports nutrition
  • Work with adults, couples, youth, and children